ACCORDING TO RESEARCH done at University of Scranton and published in Forbes, only 8% of people achieve their New Years Resolution and 66% of people have already failed by the 4th of January.   Are you one of those?

I know I had a tough time myself getting out of the Holiday slump the first couple days after Christmas.  I think I just got burnt out with all the hustle and bustle.  This message from a favorite leader of mine helped me get out of that funk.

According to Forbes – the definition of perseverance is one who fails 19 times and achieves success on the 20th try.

So we must ‘try try again’ – which is exactly why in the month of January I will be offering several tips, classes and challenges to help not only my patients stay motivated but it honestly helps me too.  YOU all are my accountability partners and I thank you for that.  Be sure to sign up for my newsletter so you do not miss out on any upcoming events, online classes or weekly tips. CLICK HERE AND SELECT SUBSCRIBE 

Do you live locally?  I will be hosting, along with my husband Dr. Paul Stoetzel DC, a New Year New You 21 Day Challenge Workshop!  Join us on January 21st@ 6:30pm  at our Lemont office.  CLICK HERE TO LEARN MORE

Here is one of my favorite oils that helps my mood and gets me MOTIVATED.  It contains Roman Chamomile, Ylang Ylang, Spruce and Lavender.  7088647_origYou simply crack open the bottle, drop 1 or 2 drops into the palms of your hands, rub palms together, then cup your hands over your mouth and nose.  Take 3 slow deep breaths in and out and allow the aroma to fill your senses.  Then apply to the back of your neck and wrists.  This blend is POWERFUL!  Want to try it out for FREE?  Email me at and I will send you a free sample!  Let’s make this year phenomenal!  CHEERS to 2016! SUBSCRIBE HERE